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I had a lot of weight to lose. Started on plan C and kept weighing myself until it was time to move to plan B. Not to plan A yet, but never stuck with something for so long. Thanks for explaining metabolism a bit and not just selling your stuff. Down 29 so far
Unspecified
Protein - boy was I undereating that. My stomach issues are resolved and knees don't hurt. and I have energy for tennis again.
Colleen
I've done all your plans over the years. This one is my fav - even though I can't always get the veg quantities in. Visually I see what my body needs and I don't crave junk. Love the price point and extras :)
Bec
Coupled this with my lifting routine. Game changer. Thx doll.
Brian
Keep coming back to this plan at least once a year. Its nice not to have to think about what I'm going to eat. Just look at my plan and pull the items from the fridge. Easy to follow and does the trick. Dropped 5.5 in 2 wks.
Nat
Solid plan. Digestion better. Body leaner.
Kyle