The Foundations
Designed for men and women. Essential education on how the body works & getting you optimized. Guide to metabolism, energy, thyroid, gut health, nutrition, & more. Lifetime access. App included.
Crazy Good Hormones - Solo Course
Ladies, consider this the Hormone University! This is a deep dive course. If you are confused, frustrated and fatigued, but, need real direction, this is for you. Lifetime access. App included.
Order Labs & Read Your Bloodwork
Test, Don't Guess. This is how you take control and save money. Learn how to read 'functional lab ranges' and advocate for getting yourself optimized. Lifetime access.
3 Day Jumpstart
No-cook meal plan to fire up your metabolism and reset your digestive system. Flood your body with gorgeous nutrient density.
